How to Make Your Botox Last Longer: What Actually Works
One of the most common questions I get from clients is:
“How long will my Botox last — and is there anything I can do to make it last longer?”
Whether you’re using Botox®, Xeomin®, Daxxify®, or Dysport®, there are research-backed and experience-informed ways to help extend the effects of your neurotoxin treatment. From proper dosing and skincare to supplement support and treatment pairing — here’s everything you need to know.
💉 1. Dose = Duration (Yes, Really)
Let’s start with what matters most: how much neurotoxin is used.
💡 The FDA-approved dose for the upper face using Botox® is 64 units total:
• 20 units for the glabella (frown lines)
• 20 units for the forehead
• 24 units for crow’s feet (12 per side)
If you’re getting less than that — whether for budget reasons or a softer “baby Botox” look — you can still get great results, but you’ll likely see return of movement closer to the 3-month mark, rather than 4–5 months.
Consistent, appropriate dosing also "trains" the muscle over time (muscle re-education), which may lead to smoother, longer-lasting effects even with the same or slightly lower doses over time.
💉 2. Type of Toxin Matters
Different neurotoxin brands offer different onset times, dosing requirements, and durations based on their formulation:
Botox®: Reliable 3–4 month duration with the longest safety track record.
Xeomin®: A “naked” neurotoxin with no accessory proteins — ideal for clients concerned about resistance.
Daxxify®: The newest FDA-approved botulinum toxin, shown to last up to 6 months or more in many patients. Its unique peptide-stabilized formulation helps the product bind more effectively to nerve endings, offering extended longevity in a way no other neurotoxin currently does.
💡 Important dosing note: Daxxify is not dosed the same way as Botox.
While Botox uses a 1:1 unit system, according to FDA dosing guidelines, for the upper face, Daxxify generally requires 2x the number of units to achieve comparable muscle relaxation.
For example:
• 20 units of Botox in the glabella (“elevens” or frown lines) = 40 units of Daxxify
• For full upper face treatment (glabella, forehead, crow’s feet), typical Daxxify doses often range 80–100 units total — similar in pattern to how 64 units of Botox would be used (but adjusted for Daxxify’s higher unit requirement).
👉 Just like with other toxins, underdosing Daxxify can shorten your results. Longer-lasting outcomes depend not just on the brand — but on using the appropriate dose. If you're looking for longer gaps between appointments and fewer maintenance visits per year, Daxxify may be an ideal choice — especially when dosed intentionally.
💡 If you feel like your results fade quickly, it may be time to explore switching brands or adjusting your treatment plan.
🧬 3. Your Body, Your Results: Factors That Influence Longevity
Some variables are out of your control, but they still affect how long your toxin lasts:
Metabolism: High-metabolism individuals often metabolize neurotoxin faster.
Muscle mass: Men or clients with stronger facial muscles (especially in the glabella and crow’s feet areas) may need higher doses.
Exercise habits: High-intensity workouts, hot yoga, or excessive sweating — especially in the first 48 hours — may decrease longevity.
Skin type: Thick, oily skin may not show results as dramatically, especially in areas with deeper static lines.
Hormones & stress: Fluctuations (e.g., postpartum, perimenopause) and high cortisol can subtly influence skin tone and treatment response.
🧂 4. Zinc: A Small Supplement That Can Make a Difference
Zinc plays an important role in neuromuscular transmission — and there's emerging research suggesting it may enhance the effectiveness and longevity of botulinum toxin.
One clinical study using Zyfend® (a blend of zinc and phytase) showed a modest increase in Botox duration compared to placebo. Zinc acts as a cofactor in the binding process between the toxin and nerve terminals.
💊 Zinc Recommendations from Kalen & Co.:
For best bioavailability and fewer side effects, I recommend elemental zinc in highly absorbable forms:
Zinc Picolinate – Very absorbable, ideal for short-term use
🧴 Suggested: NOW Foods Zinc Picolinate (50 mg)Zinc Citrate – Gentle on the stomach and effective
🧴 Suggested: Pure Encapsulations Zinc Citrate (30 mg)Zyfend® – Formulated specifically for supporting neurotoxin results
📝 Tip: Most clients benefit from starting zinc 5–7 days before injection and continuing for 2–3 days after. Chronic use may not be needed unless you're deficient. Always consult your provider before starting any supplements.
🧴 5. Don’t Skip Skincare
Even the best neurotoxin treatment can be undermined by poor skin health. Great skin = better results. Here's what I recommend:
SPF 30+ daily – Sun damage rapidly undoes your investment
Medical-grade retinoids – Boost cell turnover and smooth lines
Antioxidants like vitamin C – Defend against oxidative stress
Hyaluronic acid + barrier support – Keep the skin hydrated and resilient
With consistent skincare, your skin stays radiant even when the neurotoxin begins to wear off.
🔁 6. Aesthetic Stacking = Smarter, Longer-Lasting Results
Want your Botox to look better and last longer? Many of my clients benefit from aesthetic “stacking” — layering treatments to support skin health and enhance toxin effects.
At Kalen & Co., I often pair neurotoxin with:
Chemical peels – Improve skin texture, reduce hyperpigmentation, and make the skin smoother so results look more polished.
PRP microneedling – Targets fine lines, acne scars, and laxity in areas that Botox can’t treat.
Biostimulatory fillers – Sculptra and Radiesse stimulate collagen over time, providing structure and long-term skin rejuvenation.
Medical-grade skincare – Protects and extends the visual benefits of neurotoxin.
💡 Think of neurotoxin as movement prevention, and the rest as skin optimization. Together, they create balanced, long-lasting results.
📚 Bonus Insights from Research & Clinical Experience
🧠 1. Muscle Re-Education Is Real
With consistent treatments, your facial muscles begin to "learn" to stay relaxed. This muscle re-education can lead to:
Longer-lasting results
Fewer dynamic lines over time
Reduced dosing needs in the future
Don’t wait until full movement returns to re-treat — maintaining a regular schedule helps train the muscles and preserve your outcome.
🧬 2. Resistance to Toxin Is Rare, But Possible
Neutralizing antibodies can develop in rare cases, especially with:
Frequent high-dose treatments
Brand hopping
Use of toxins with more accessory proteins (like Botox or Dysport)
If this occurs, options like Xeomin® (minimalist formula) or Daxxify® (peptide-stabilized) may offer longer-lasting alternatives.
🥗 3. Inflammation + Gut Health Impact Results
Chronic inflammation can impact your skin’s response to treatments and reduce visible improvements. Things that help:
An anti-inflammatory, antioxidant-rich diet (greens, omega-3s, berries)
Staying hydrated
Supporting gut and hormonal health
Avoiding excessive alcohol or processed sugar
💡 I often pair metabolic support treatments like NAD+ or B12 injections alongside neurotoxin for clients seeking more systemic wellness.
⚖️ 4. The Injection Is Just One Piece of the Puzzle
Neurotoxin plays a key role — but what you do before and after treatment often has a bigger impact on how long it lasts and how good it looks. This includes:
Consistent skincare
Smart treatment stacking
Lifestyle support
Nutritional and supplement strategies
We can’t change your anatomy — but we can absolutely optimize how your skin shows up between appointments.
Ask your injector or provider about skincare recommendations and how to build a solid, sustainable regimen.
Here at Kalen & Co., we take a whole-skin approach. That means pairing your neurotoxin with professional-grade skincare, personalized treatment planning, and expert follow-up — so your results look better and last longer, every time.
✅ Final Takeaways
Proper dose = longer duration — especially when close to FDA-recommended levels
Toxin brand matters — consider switching if results fade quickly
Lifestyle, skincare, and supplements all impact longevity
Zinc may support duration — when used short-term around treatment
Stacking treatments like chemical peels and microneedling enhances visible results
If you're ready to try a longer-lasting neurotoxin like Daxxify, want help optimizing your current results, or are curious about stacking services — I’m here to help.
📍Located in Cedar Rapids inside Salon Suites near Edgewood Road
📲 Book online at kalencoaesthetics.com or message me directly with questions!